Dealing with Your Dog's Separation Anxiety

Dogs are social animals and when left alone, they can become anxious.

Dogs often show signs of separation anxiety, a behavioural issue that can cause stress for both the pet and its owners. These signs may include barking, restlessness, panting, pacing, destructive chewing, attempts to escape, and even indoor urination or defecation.

If your dog is exhibiting any of these behaviours, it is important to understand the causes of separation anxiety and how to address it.


Causes of Separation Anxiety

Separation anxiety in dogs can be caused by a variety of factors. These include:

  • Previous abandonment or lack of socialisation as a puppy
  • A sudden change in routine, such as a recent move or the loss of a beloved human or canine companion.
  • Spending too much time alone.
  • Not enough physical and mental exercise.


Dealing with Separation Anxiety

The first step in dealing with separation anxiety is to identify the root cause. Once you have identified what is causing your dog’s distress, it is important to make some changes to help them cope better when left alone.


Training and Exercise

Training and exercise can help to relieve boredom, as well as provide your dog with mental stimulation. By teaching your dog basic commands such as ‘sit’ or ‘stay’, they will be more comfortable when left alone.


Crate Training

Using a crate can assist dogs with separation anxiety by offering them a cosy den-like space that they can call their own. Additionally, it can provide a sense of security for your dog in a restricted area when its owners are absent.

Remember to add comfortable bedding and toys to the crate to make it a positive experience for your dog.


Toys and Treats

Giving your dog durable toys or treats, which require chewing or problem-solving, like a stuffed Kong toy, can keep them occupied when you’re away. Interactive toys or puzzle feeders are also great for mental stimulation and preventing boredom in your dog.



Creating a fixed daily schedule for taking your dog for walks, feeding them, and playing with them will help your dog anticipate your homecoming. This will bring stability and predictability into their routine, which can increase their sense of safety.



To help your dog adjust, start by slowly introducing them to situations where you will not be present. Begin with short periods and gradually increase the time they’re left alone.

Additionally, it is important to remain calm when leaving and returning home to avoid transferring any anxiety or stress to your dog.



Separation anxiety in dogs can be a difficult problem to manage, but with patience and understanding, it is possible.

By identifying the cause of your dog’s anxiety and implementing the needed steps, you should start to see improvements in their behaviour. With a little effort, you can help your dog to feel more relaxed and at ease when separated from its owners.

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